Monday, April 25, 2016

Healthy Chocolate Pudding

Ingredients

  • 2 cups milk of choice OR canned coconut milk
  • heaping 1/8 tsp salt
  • 1/4 cup Dutch cocoa powder
  • pinch uncut stevia OR 1/4 cup sugar, pure maple syrup, or honey
  • 1/2 cup milk of choice + 3 tbsp cornstarch (such as Rapunzel non-GMO) - Readers reported success with arrowroot, although I have not tried it
  • optional 3.5 oz chocolate chips or broken-up bar
  • 3/4 tsp pure vanilla extract
Yield: 3 Servings
image: http://www.chocolatecoveredkatie.com/wp-content/uploads/Basic-Chocolate-Pudding_A625/chocolate-pudding_3.jpg?b725db

Instructions

Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. Meanwhile, whisk the cornstarch and 1/2 cup milk in a small bowl until dissolved. When the 2 cups milk are warm, add the cornstarch mixture and bring to a boil. Once boiling, stir constantly for 2 minutes. Lower to a simmer for an additional minute, then turn off the heat. Once the heat is off, stir in the vanilla and broken-up chocolate pieces until the chocolate melts. Transfer the pudding to the refrigerator to thicken. It gets thicker the longer it sits and will be ready to consume after a few hours or overnight.  *Note: I’ve only tried this recipe with Dutch cocoa powder so can’t vouch for the taste if regular unsweetened cocoa powder is used in its place. But you are always free to experiment!

Read more at http://chocolatecoveredkatie.com/2015/06/25/healthy-chocolate-pudding-recipe/#3EFP42Soer2mi5B8.99

0 comments: