Saturday, November 14, 2015

Buckwheat Porridge

Here’s how to make your own Gluten-free Vegan Overnight Buckwheat Porridge.

Serves: 7-8
Prep time: 5-7 minutes
Cook time: 7 -8 hours or overnight

Ingredients:
– 1 cup buckwheat groats
– 3 cups water
– 1 cup milk (I used coconut but any will work)
– 2 cups frozen berry blend
– 1 frozen banana
– 2 cups applesauce
– 1/4 cup maple syrup
– 1 tsp. vanilla
Directions:
1. Prepare this dish the night before. Add all ingredients to crock pot and stir. Set crock pot to low and allow porridge to cook for 7-8 hours.
2. Before serving, stir porridge a few more times to make sure that flavors are well mixed.
3. Top with extra fruit, butter, milk or nuts and eat warm.

- Kalecuties.com

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