Friday, January 9, 2015

Quick and Easy Meal Replacement

Dairy-Free Chocolate Banana Shake

AUTHOR: Danielle Walker - AgainstAllGrain.com
SERVES: 1

Ingredients:

  • 1-1/2 cup almond milk
  • 1/4 cup crushed ice
  • 1 tablespoon ground flaxseed
  • 2 tablespoons creamy natural peanut butter (unsweetened)
  • 1/2 tablespoon honey (or sweetener of your choice)
  • 1/8 teaspoon vanilla extract
  • 1 frozen banana (very ripe)
  • 1 tablespoon raw cacao powder

Instructions:

  1. Blend all of the ingredients in a blender or vitamix! It’s as easy as that.
  2. Enjoy immediately!

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