Tip of the Month

All beans are good beans. They're rich in protein, fiber, magnesium,
potassium, and zinc. But garbanzos stand out because they are so
versatile. Just drain, rinse, and toss a handful on your green salad;
include them in vegetable stews, curries, and soups; mix them with
brown rice, quinoa, or other gluten free whole grains.
-Center for Science in the Public Interest