Monday, April 25, 2011

Detox Delicacies

"Feeling sluggish and saggy after a winter of rich foods and too
little exercise? Never fear, spring is here. As the weather warms up,
Mother Nature provides a bounty of veggies that help cleanse and
energize wintered-over bodies. While all spring greens are good for
you, a select few have properties that target key cleansing organs,
such as the liver, gallbladder, and kidneys. Try eating:
Asparagus
Dandelion Greens
Watercress
Bok Choy
Mustard Greens
Celery
Leeks
Parsley

-Vegetarian Times Magazine April/May 2011

0 comments: