A Natural Remedy

"For a really bad sore throat make your own remedy that
really works...

In a small saucepan mix 1 cup water, 1 Tbsp. lemon juice,
1/2 tsp. salt, 1 garlic clove, crushed, a pinch of cayenne pepper.
Bring to a boil but don't over cook. Cool 10 minutes and strain.
Gargle 4-5 times a day, spit it out don't swallow...warm the
mixture every time you use it.
This remedy kills bacteria, helps ease the pain and tightens up
throat tissue."

-Dr. Krumm, Naturopath at Healthpoint Redmond.