Sunday, January 2, 2011

Cherry Juice

"Previous research from the Baylor Research Institute
in Dallas found that tart cherries in pill form relieved
pain in people with osteoarthritis. A recent study found
from Northumbria University in the U.K. found that marathoners,
after drinking tart cherry juice for five days before a race,
had lower levels of inflammation and oxidative stress after
the race than marathoners who drank a placebo beverage."

-Arthritis Today Magazine September/October 2010

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